excalidor

Image from gradlifethrugifs on tumblr.com Welcome! When Lyricanna (https://www.deviantart.com/lyricanna) suggested I write a mental health article on being kind to yourself, I naturally loved the idea and set aside some time to do it. But, I gotta confess . . . this is much harder than I had anticipated! What does "being kind to yourself" really mean? So, I'll describe some things that I do for myself, and maybe it'll strike a chord with some of you. I want to hear what you do, though! Be responsible. Sometimes we hear, "be kind to yourself!" and we think, "Wow, but I really screwed something up. I shouldn't let myself off the hook so easily for screwing things up!" I feel t